McTimoney Chiropractic:

Chiropractic is a straightforward method of

adjusting the bones of your body to maintain correct

alignment of your spine and to ensure that your body

’s nerve supply works efficiently. Through these subtle

adjustments, chiropractic can relieve pain and discomfort,

increase mobility and provide a route to better health.

A gentle treatment suitable for all.

Grainne Gilmartin

Initial consultation: 1hr/€70          Follow - ups: 30min/€45

Classic Massage: 

The classic massage is a therapy,

where tension is treated by kneading,

stroking and vibrating movements,

or with the help of damp or warm towelling.

By awakening the metabolism, one will experience tranquillity.

Swedish Massage:

Swedish massage shortens recovery time

from muscular strain by flushing the tissues of metabolic wastes.

It increases circulation without increasing heart load.

It stretches the ligaments and tendons, keeping them supple and pliable.

It reduces stress, both emotional and physical,

and is suggested in a regular program for stress management. 

Shiatsu:

Shiatsu is a grounding and supportive energetic therapy

that stimulates your body’s own healing powers.

Shiatsu helps to restore your natural well-being,

prevent illness and relieve many common ailments. 

Shiatsu uses thumb and palm pressure on your

body’s energy channels and can help create a sense of

harmony and balance in your body. Shiatsu is a deeply

relaxing and energising experience.

Sports Massage:

Sports injury massage is a treatment that uses non-invasive

hands-on techniques to sports people who need to maintain

their fitness levels and prevent injury. And in the case of injury,

this form of massage will speed up the healing process.

Aromatherapy Massage:

Aromatherapy is a holistic therapy,

which focuses and treats the whole of the body.

The combination of massage and the

application of essential oils, utilises two of our most

important senses; smell and touch.

Homeopathy:

Homeopathy is a gentle, holistic system of healing,

using remedies that are drawn from sources like

plants and minerals and are suitable for everyone, young and old. 

They are safe, even for pregnant or sensitive patients.

Kinesiology:

It is a truly holistic therapy, which acknowledges that emotional,

nutritional, physical and energetic imbalances can all have an

effect on physical well-being on the body. 

It is a painless, non-intrusive therapy.

Acupuncture & Traditional Chinese Medicine (TCM):

 It involves the insertion of extremely fine, disposable,

pre-sterilised, stainless steel needles along meridians

or channels of energy called Qì (pronounced ‘chee’). 

It can be used independently as a treatment method,

or in combination with other forms of Traditional Chinese Medicine. 

Counselling/Psychotherapy/Congnitive Therapy

These therapies offer a safe, confidential environment in

which clients can be helped to understand and clarify

their views of their lives, and to learn how to reach

and through resolution of problems of an emotional

and interpersonal nature.

Reflexology:

This therapy is based on the principle that there are areas

of the feet and hands that relate to specific

organs and parts of the body. A unique method of using t

he thumb and fingers on these areas can help many health problems.  

It assists the body to achieve a balanced state of working,

known as homeostasis.

Reflexology for Pregnancy

Reflexology supports the emotional,

mental and physical changes that occur during pregnancy.

It is very successful in the treatment of a wide variety of

pregnancy

discomforts and conditions. Regular Reflexology sessions can

reduce length of labour and can also help

prevent baby blues and depression; allowing

Mum and baby to bond peacefully.

Indian Head Massage:

Creates a feeling of balance and calm,

encourages the body to rest and relax,

increases the supply of oxygen to the brain,

stimulates the release of endorphins from the brain,

relaxes the muscles and nerve fibres of the neck and shoulders,

relieves tension headaches and can also help the

physical side effects of stress i.e. tight jaw and eye strain. 

Bowen Technique

Delivered in time with your breathing and

interspersed with short breaks, Bowen's slow,

light, rolling moves trigger a unique sense of

relaxation and awaken the body's innate ability to care for itself.

Particularly known for its impact with Asthma and Frozen Shoulder,

Bowen has also helped initiate postural, muscular, lymphatic,

energetic and nervous system improvements for many people.

LS Beauty

Offering an extensive range of beauty treatments

from Eminence Handmade Organic Skin Care.

Eminence contains the highest levels of natural,

organically grown herbs, fruits and vegetables,

producing dramatic results. Also, relax with Lymphatic

Drainage massage to flush out toxins.

Tanning from WOW Brown and a range of

other beauty treatments available.

(See our Beauty Therapy brochure for details).

Health Screening and Naturopathic Nutrition

A consultation will involve a nutritional

analysis using the latest, most advanced computerised

screening technology, which can highlight any

hormonal problems, food intolerances, nutritional deficiencies,

digestive problems, as well as more serious health issues.

This treatment is also suitable for babies.

Biodynamic Methods

Includes biodynamic psychotherapy, bodywork and biodynamic massage.

Designed to optimise the innate healing mechanism of the body,

“psycho-peristalsis”, restoring the spontaneous flow of life energy.

They can be used to treat a wide range of physical conditions

such as headaches, muscular pains, back pain, hypertension,

fatigue, stress, tension and can help to resolve emotional

matters and clarify issues, bringing renewed confidence.

Nutritional Therapy

Development Delay Syndrome (DDS) Programmes

Programmes to help improve conditions such as Dyslexia,

Dyspraxia, Attention Deficit Disorder (ADD), Attention

Deficit Hyperactivity Disorder (ADHD), Obsessive C

ompulsive Disorder (OCD) and Tourette’s Syndrome.

Hypnotherapy, NLP (Neuro Linguistic Programming) & Business Coaching

Our therapist helps you identify how your happiness

and personal power is sabotaged.  Armed with this information,

she assists you identify new choices so that you can

create the life you desire. This therapy works with children,

teenagers and adults. It is possible to create happiness and fulfilment in all aspects of your life.